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Radio-Canada interview

Today I was interviewed on Radio-Canada Colombie-Britannique-Yukon, “Boulevard du Pacifique” on Buffoonery. It’s always fun to speak in my second language, especially when the Bouffon comes from the French. We chatted about the origin of the Le Bouffon and how I came to it, and how people react when they do my workshop. As you can see by my photos, most reactions are pretty positive!

Thank you to Stéphane Gasc, and animatrice, Marie Villeneuve for this opportunity.

Si vous parlez le Francais, ECOUTEZ ICI. And, if you just want to hear what I sound like in French, go to the same link!

Vive le bouffon!

Gabriola Island 1 Day Buffoonery Workshop

Buffoonery Workshops and Philippe Gaulier…

Postscript:

The Bouffon Workshop in Chicago has been postponed to April, 2013. The following story stays the same, just further on in time. Thank you to the campaign donors for continuing to support me!

Original Post:

Last week I found myself expressing, aloud how rich it would be to someday extend my bouffon training by studying under the Master Bouffon, Philippe Gaulier from France.

Be careful what you wish for. Read more

Buffoonery Workshop on August 4/5, 2012…

Looking for people who need to re-ignite their sense of play!

Priority to Play….

First of all, congratulations to the small but mighty group of keen explorers of the “Think Referrals Business Networking” group who embraced a Buffoonery Teambuilding Workshop recently.  Rainer Shmoll, CEO of Think Referrals;  Rhiannon Foster,  Realtor extraordinaire for Royal LePage; Jason Scott, of Fitness Town & the fabulous Power Plate;  Margarete Vinke , Independent Associate of Legal Shield; Marlise Mellett,  Marketing, Sales & Promotions Manager for Doolin’s Pub & properties; Dr. Dilyana Nestorova, Acupuncturist & Herbologist with Vista Wellness and Gary Chomyn, The SalesMD.

These people recognize that play is just as important as a fitness workout, eating correctly, and any self-development educating learning. I commend them for getting curious about what a Buffoonery Workshop could offer them.

Telling your partner’s story… creating a safe place

The word “buffoonery”, the English definition of the tricky technique for this team-building process based on the French “Bouffon”…

…can startle people and give an impression of “not serious”, “silly”, “un-productive playing”, and cause them either to laugh, and want to know more, or smile while thinking “this is not for me, and much too foolish”.

Some of that is true. Yes, it’s silly. Yes, it’s not serious. Yes, it’s foolish. But, according to many studies, play proves to be a crucial element for effectively maneuvering in this world and most definitely NOT unproductive! Acclaimed writers Daniel H. Pink, Stuart Brown M.D., and Jonah Lehrer all address the importance of play.

I asked some of the group if they had any impressions after the workshop they would like to share.

“What I took away as a precious gift from you, Trilby, as you led us in a safe and trustworthy environment, was that I became aware of letting my energy (emotions) flow; then I started to feel and connect with what is really important to me on my journey in life. The biggest reflection from the workshop in my mind is “connecting with me through the eyes of others”.

Margarete Vinke

We enjoyed your unbridled laughing, Margarete!

“Brilliant experience: for self-growth, for therapy, for discovering yourself and of course for FUN!!! Truly honoured and happy to have the chance to be a Buffoon! Thank you sincerely, Trilby!” Dr. Dilyana Nestorova

Getting into our bodies!

Knowing your trepidation for “performing”, Dilyana, it was fun to see you dive in!

“I loved doing the buffoonery session so if I were to say something about it – I would have to say how much I enjoyed getting out of my shell. It really loosened me up around a group of people that I try to be more business-like around and realized that it’s more fun to relax and be yourself.” Marlise Mellett

You work in a playful environment, Marlise. I appreciate that you wanted to explore that further!

“I gained personal insight and awareness.” Rhiannon Foster

As an already wonderfully expressive person, Rhiannon, it was great to see you play more, and also aid in giving permission to the others to play. Thank you!

Everyone helps you to find your ‘Bouffon’!

“Taking the time to search deep into my Buffoon was a truly amazing experience. You took control, you knew exactly how to make me open up, perform, and relax, but most of all have FUN!!!

I’d never felt, or seen myself through other people’s behaviour, mimicking me, not in a bad way, but to see myself through other people in the group, from their movement.

I really am a confident individual, and through your workshop, I feel even more confident in a different way. My business is of a serious nature, and my personality can reflect that.  However, with just a few little tweaks from you, getting me out of my comfort zone was really a huge achievement.”

Jason Scott

As someone in the Fitness business, Jason, you realize how important it is to connect with our bodies. When we are in tuned with what are bodies are doing, it can be enlightening, and helpful to our every day. Thank you, for boldly taking it a step further.

A few of the bouffons!

It is always a joy for me to witness each individual’s personality pop out in a safe, free environment. I can’t think of a better mission in life.

Is play a priority in your life?

“To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment.” – Ralph Waldo Emerson

Buffoonery for Actors

It’s the love scene in “All’s Well That Ends Well” by Shakespeare:

I’m playing the boy. My partner is playing the girl. And, we’re both bouffons. The production is en Francais and we’re having a ball mocking this scene, as bouffons do. Ce n’est qu’un plaisir!

I come off stage for my next change, back into a “normal” character and realize how free I feel. I also realize that my devilish inner voice that taunts me, tells me I’m not good enough, has been flushed into the outer world. Nowhere near me.

“This has got to be good,” I think to myself.

Considering my wonky start with the bouffon training with my mentor, Marc Doré who studied with LeCoq in Paris, I was suddenly wooed over. A great big fat AHA! moment.

“I wasn’t over-thinking my performance, my opinions were clear, and I had fun playing with my partner.”

“Tout Est Bien Qui Finit Bien” love scene in bouffons

It was everything you strive for as an actor.

20 years later, I decided it was time to bring this gem I had in my acting toolbox to the forefront. I holed up in my apartment in Vancouver, played my favourite music, and spent two weeks designing my first official “Buffoonery Acting Workshop”. I was lost in the joy I felt as I created a path for others to discover, with all the wacky gifts along the way.
March 2007 was the official launching of the workshop and 5 eager participants showed up. Brave bouffon warriors.
Almost six years, and approximately 700 plus bouffons later, Buffoonery Workshops is gradually becoming “Buffoon Culture”. It has become not only good for actors, but also for the non-actor.

Here we will only peek at the actor experience.

“What do you do for a living, Trilby?”

In social settings where I answer what my main focus is in life, “Buffoonery Workshops”, there is always a double take. And, I don’t blame them. I repeat, and then give a general idea what it is I do. Or more importantly, what people do in my workshop.

When a group of actors begin my course, whether it be a 6 week program, or a 2 day intensive, or even a mini-coaching, there needs to be a safe place established. Safety is paramount, in my opinion, in order to reap the full benefits of the journey.

Obstacles…

We talk about each person’s experiences, obstacles, and goals for their acting. Some of the obstacles I hear are: “I think too much”, “I don’t trust myself”, “I’m too aware of my body”, “I’m afraid of forgetting my lines”, “I want to be more truthful”, “nervous”, “worried about what others think”, “want to be more connected”… and so on.

I assure everyone that they will be so involved with what they are doing as a bouffon that most of those “voices” will disappear. For the time being.

When people ask me what is a bouffon, I start by suggesting it is similar to a clown, but not really. Then I compare the two entities: the clown generally seeks approval from its audience; the bouffon doesn’t give a s…t! Hence, being in a bouffon state is very freeing.

Because the bouffon loves to mock us, the human world, he/she has a very clear opinion of the situation and the character it is ridiculing. This is very helpful for the acting world.

As an actor, your job is to discover what is hidden underneath the obvious text, paragraphs, scenes, and story. Subtext. As in life, what we say can’t always be literally translated. How many times have you said “fine” when you meant the opposite? And that is just one word!

I have dug around, myself, in many plays, scenes, lines to find out what is really being said. This sleuthing will inform me in how I deliver a line.

But, sometimes, sitting on our butt, script in hand, pencil in mouth is not the best way to discover the answers. We also need to move. And, sometimes we need to move BIG.

That’s where I come in.

“Imagine you are downtown driving a Porsche. Yeah… so what? It’s a Porsche, yeah, but you can only drive it 50 km an hour. You can see that the car can go fast by the speedometer, but, that’s all you know.”

“One day, you take your Porsche out to the desert where it’s really safe, and the road is straight. You start to drive it. Really drive it. FAST. You grasp the wheel tighter, you sit up, and you pay attention!”

“Holy crap! This car can GO!” It’s a rush.

You go back to the city, still driving the same car, back to 50 km an hour, but now you are different. You understand the power beneath you. You hold the wheel with a different, knowing grip. Your posture is different. There is a glint in your eyes that wasn’t there before.

This is what we do in Buffoonery Workshops.

I take you to your extreme, bring you back, and leave you with a knowing, a confidence that wasn’t there before. The participants will buffoon a monologue or a scene just as I did in my Shakespeare play.

Oh, and, that glint? It’s got a sense of humour.

But, let’s back up for a moment. You still might be wondering, “Yeah, but, what is the bouffon, and where the heck does it originate.”

Good question.

We need to go far back, way back to the time of “Le Renaissance” and Philippe Gaulier one of the great mentors of LeBouffon.

Some explanations about Le Bouffon:

“Bouffon is an art form, which originated with the ‘Ugly People’ of France during the French Renaissance. Gaulier said excessively ugly people, lepers, and those with disfiguring scars or deformities were “banished to the swamp.” The exception was during festivals, when the bouffon (or ugly people) were expected to entertain the ‘beautiful people’.”

“During these performances, the bouffon’s goal was to get away with insulting or disgusting the beautiful people as much as possible. Typically, the bouffon would target their attack on the leaders within the mainstream of society, such as the government or the Roman Catholic Church.”

“The ideal performance for a bouffon would be one where the audience is wildly entertained, and then go home, realize their lives are meaningless, and commit suicide. This of course is a theoretical ideal instead of an anticipated outcome.”
Jacques LeCoq, another wise bouffon mentor, from which my schooling originated, compares the clown and the bouffon as such: “The difference between the clown and the bouffon is that while the clown is alone, the bouffon is part of a gang; while we make fun of the clown, the bouffon makes fun of us.”

Originally, when LeCoq encouraged his students to mock one another in the spirit of le bouffon, the exercise failed. The “mockee” felt insulted, and not comfortable. LeCoq realized that the bouffon had to have some distortions (much like the “ugly people of the renaissance”) in order for the mockery to be effective. Bumps and lumps appeared, and that worked!

The “mockee” was able to laugh at him/herself, and became more enlightened.

So.

The benefits from working with le bouffon include working well with your colleagues (the hierarchy is accepted in the bouffon gang and there is no conflict), and releasing a self-consciousness about your physical self, thereby freeing yourself to play honestly.

To play. Jouer. En Francais, we always describe “acting” as “entrain de jouer”: playing.

Le Bouffon helps us reunite with what is already in us from our early years. And, as audience members, we know that when the actor is having pleasure in playing the story, we are relaxed, and involved.

Vive le theatre! Vive le bouffon! Vive le jeu!

Please have a browse  the Greater Vancouver Professional Theatre Alliance website where this article had it’s debut.

Laughter.. how could it not be good for you?!

I was so happy to stumble upon the following article thanks to the fabulous Daniel Pink‘s tweet.

Any study that promotes laughter as a good thing makes me happy. I grew up with a good sense of humour, and lots of giggling as a result. I am grateful I was “easily amused” as was told many times by friends. (I didn’t care as I had way more fun than them, anyway!). Unfortunately, a lot of us lose our easy humour as we grow older. (not everyone) So… going out of your way to re-discover those laughs is a good thing! Buffoonery anyone? Haha!

Would love to know what makes you laugh? And how often do you laugh?

An irresistable bouffon!

An irresistable bouffon! (photo by Chara Berk Photography)

Scientists Hint at Why Laughter Feels So Good

Laughter is regularly promoted as a source of health and well being, but it has been hard to pin down exactly why laughing until it hurts feels so good.

The answer, reports Robin Dunbar, an evolutionary psychologist at Oxford, is not the intellectual pleasure of cerebral humor, but the physical act of laughing. The simple muscular exertions involved in producing the familiar ha, ha, ha, he said, trigger an increase in endorphins, the brain chemicals known for their feel-good effect.

His results build on a long history of scientific attempts to understand a deceptively simple and universal behavior. “Laughter is very weird stuff, actually,” Dr. Dunbar said. “That’s why we got interested in it.” And the findings fit well with a growing sense that laughter contributes to group bonding and may have been important in the evolution of highly social humans.

Read rest of the article by James Gorman

Can humour also be considered art?

This is a great question, and I’m looking forward to your feedback. How do you view humour as in the “art” category? When I look at the Oscars, and how dramatic movies tend to bask in the limelight, I can’t help surmise that maybe humour isn’t high on the artistic list.

Buffoonery as an Art?

Such a shame.

When I witness the journeys my students (in my buffoonery workshops) undertake to attain the truth of their bouffon, and then mirror the world around them, including “their own human”, I believe they should receive the art stamp. Humour at it’s best usually makes us look inwardly and see a situation in a whole other light. Isn’t that art?

The following article is a fabulous door opener to this subject. What do you think? What are some significant humorous moments that have impacted your life, or day?

No one said art couldn’t be funny

By David Quantick

Despite having won every accolade going, Woody Allen still doesn’t see himself as anything special. “I consider myself a hugely lucky filmmaker,” he said at the Cannes Film Festival last week. “I’ve never considered myself an artist. I’ve aspired to be one, but I’ve never felt that I have the depth or substance or the gift to be an artist.”

It brought to mind the words of another genuine artist, Oscar Wilde, when he said that “art is useless.” But that was just him up to his old tricks. He wasn’t telling people that art has no practical application so much as annoying contemporaries who felt that art, like industry, empire and other attributes of healthy, virile Victorian culture, should be useful -rather than dubious, louche and merely entertaining, like Wilde and his work.

Read the rest of the article by David Quantick at The Vancouver Sun..

Remembering to Play….

“Play is a simple and powerful catalyst for successful and joyful living.

When we play, we open our heart and expand our creative mind to new possibilities. We are more curious and engage with life more fully in the moment. We live with less attachment to ideas, agendas or the perceived “right way” of doing things. We connect to a world beyond our limited self and allow the mystery of life and all its potential to unfold more easily and naturally.

In turn, we become more flexible and adaptable with life’s unpredictable cycles, find creative solutions in unconventional ways and take risks to try new ideas. With levity, life becomes so much more productive and enjoyable!”

The above comes from talented friend, Vince Gowmon whose wonderful biz, Remembering To Play, inspires groups to open their playful horizons.

I had the wonderful opportunity to meet and work with Vince for a Living Vision Retreat, where we shared the stage and lead a group of 60 into their bouffons. I would work with Vince again in a heartbeat! (and I can hear his voice gently scolding me and correcting my vocabulary, “play with Vince again… play, Trilby”. He’s right!

Enjoy his reading his recent newsletter…. (okay.. I admit it.. he featured me, too,… just scroll down to learn some more about the art of buffoonery or go directly)

And don’t forget to PLAY!



Tribal talk… amongst bouffons?

I was reading the below article by The Daily Om this evening and it made me think of the bouffon tribe.

The idea of being able to be yourself comfortably in a group of people, and still retain your individual self is something I encourage, with the blessing of my mentor’s teaching, regarding the Bouffon.

Unlike the clown who tends to work more individually (this is a general idea), the bouffon has a strong connection to its tribe. The ideal gang size for bouffons is usually about seven members. Within this group, there is an accepted hierarchy and no conflict. Any quirkiness is just plainly accepted.

Bouffons in their tribe...

The idea of no conflict is what seems to make the buffoonery workshops a successful platform for team building. This works well for actors relying on their fellow performers on stage or on a film set. And, the idea also works well for any group who works together in an office, or in an outdoor workplace. Taken to another level beyond conflict is the return of play. This has an obvious consequence of  positive interactions.

Enjoy The Daily Om‘s “Finding Your Tribe”…. Read more

Buffoonery Flash Mob on April Fools Day!

The Bouffon Flash Mob group

A fantasy of mine turned into a reality last Friday afternoon, April Fool’s Day.

Flash Mobs intrigue me, call to me. Dancing seemingly spontaneously in guerrilla theatre fashion suits me. I watch them online, and get goosebumps each time I watch the Olympics “Dancing In the Street” flash mob of thousands on Robson Street.

But, I had never experienced one. And, the one that kept creeping into my imagination contained many bouffons.

Then, after recently taking my buffoonery workshop, a dear friend, enthusiastically said, “You should do something for April Fool’s Day with your bouffons!”.

You guessed it. Her idea married my fantasy, and things started to move. I surveyed my bouffon students to see who was game. The reactions were keen. Very keen.

Read more